Today was X Stretch, which was nice and relaxing...I also ran just over 5 K doing my best time yet! YAY
Recovery/protein are is still the same.
Breakfast was left over tofu, mushrooms green beans and raw veggies.
Supper was Pizza...Unfortunately I had company over and I forgot to take a pic :( but it consisted of a flat bun a small amount of pizza sauce, tofurky, mushrooms, black olives, tomato and pineapple. I also had some raw veggies from the tray pictured :)
Looking forward to tomorrow Core Syn! YAY!