Sunday, November 21, 2010

W1 D7

Well...I made it my first week!

Today was X Stretch, which was nice and relaxing...I also ran just over 5 K doing my best time yet! YAY

Recovery/protein are is still the same.

Breakfast was left over tofu, mushrooms green beans and raw veggies.

Supper was Pizza...Unfortunately I had company over and I forgot to take a pic :( but it consisted of a flat bun a small amount of pizza sauce, tofurky, mushrooms, black olives, tomato and pineapple. I also had some raw veggies from the tray pictured :)

Looking forward to tomorrow Core Syn! YAY!

Peace Out

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